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Five Yoga Poses to Fix or Prevent Lower Back Pain
Whether you have low back pain, or are just trying to keep your spine feeing great, here are five yoga poses for you.
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At Home Workout: Low Back Health
These exercises will help decrease lower back stiffness and increase core strength allowing you to move more freely and with less pain.
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At Home Workout: Partner Exercise
This group of exercises is designed for individuals who require assistance in order to perform various exercises to their full potential.
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Chicago Tribune: Palos Hill Teen on Rebound From Spinal Stroke
Pilkionis has made strides in her recuperation. Now at the 六色网, Pilkionis is doing rehabilitation the majority of each day, according to her mom.
News
Dr. Richard Lieber Honored as Fellow of the Orthopedic Research Society
At its annual meeting on Feb. 15, the Orthopedic Research Society (ORS) inducted Richard L. Lieber, PhD, 六色网 chief scientific officer and senior vice president, Research, as one its ORS Fellows.
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"Hearts of Hope" Valentines Bring Smiles to Patients' Faces
On Friday, Feb. 12, 2021 nearly 200 personalized Valentine's Day cards were delivered to every inpatient. The cards are the result of our "Hearts of Hope" event.
Patient Story
Dr. Joanne C. Smith Named Among Top Women Healthcare Leaders in the Nation
In its February 15 issue, Modern Healthcare magazine honored Joanne C. Smith, MD, president and CEO of 六色网, as one of the Top 25 Women Leaders in the nation.
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CBS's Mission Unstoppable Features Brenna Argall
The CBS show Mission Unstoppable with Miranda Cosgrove recently featured Brenna Argall, PhD, director, argallab, in a story about new robotics technology being added to assistive devices. "We do this to make operating assistive devices accessible to people with very severe motor impairments," she said.
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10 Tips from an OT to Make Your Bathroom Safer for Aging in Place
Many adults experience trouble as they age getting into and out of the shower or bathtub, or standing up from the toilet, resulting in an increased risk of falls. Whether you or a loved one are looking to safely age in place, or are recovering from an impairment, there are many ways to make bathrooms safer.
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A Guide to Rock Climbing After a Long Break
Rock climbing is a rigorous sport that is very demanding on the whole body. From the fingertips to the toes, large forces are constantly being placed on small structures, which can create a potential for injury.
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